Fun and Fit for Life is your source for Personal Training, Private Yoga, Yoga Therapy, Thai Yoga, Conscious Body Method Coaching, Reiki and Energy Healing.  Fun and Fit for Life's packages and programs are designed to enhance health, wellness and vitality.  We will help you achieve your weight loss, functional fitness, stress reduction, and peace of mind goals.  Private sessions are available and most of our services can be offered in a group, corporate or athletic setting.  Community Yoga Classes are offered on Clearwater Beach, at St. Pete Community Acupuncture,  and the Belleair Beach Community Center.   

Cheryl Champagne, MS, NSCA, A-CPT, E-RYT 500, is a certified  forrest yoga instructor, Personal Trainer and a natural teacher who has been practicing yoga since 1994. Always an active person, Cheryl has studied various forms of dance and movement. Yoga and strength training are a natural fit for her active lifestyle.  After a severe car accident in 1996, Cheryl relied on her yoga practice and Reiki to heal her back.  Strength training has made her stronger and more flexible.   She has a Master of Science degree in Industrial Organizational Psychology, from Baruch College, CUNY, 20 years of management experience within New York City Government, Wall Street and non-profit organizations. She is also Reiki Master, Minister and practitioner.

Cheryl’s experience, combined with her education, interest in nutrition, health and wellness define her commitment to personal growth, weight loss, functional fitness and inner peace. As a Personal Trainer and  Forrest Yoga Instructor, Cheryl develops Personal Training sessions and yoga classes with intelligence based on the needs and flexibility of her students. Contact Cheryl via email.